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Sun, Mar 10

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Align Integrative Wellness

Postpartum Yoga Series

4-week series for Postpartum mothers

Postpartum Yoga Series
Postpartum Yoga Series

Time & Location

Mar 10, 2024, 10:00 AM – Apr 14, 2024, 1:00 AM

Align Integrative Wellness, 765 County Line Rd 2nd Floor, Ontario, NY 14519, USA

About the event

This evidence-based series combines yoga, corrective exercise, and mobility work to support and strengthen the postpartum body. Whether you’re a few months or 10+ years postpartum, this six-week series is meant to reconnect, restore, and strengthen your mind, body, and deep core as you transition into motherhood.

Sign Up HERE

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