top of page
Postpartum Yoga Series
Sun, Mar 10
|Align Integrative Wellness
4-week series for Postpartum mothers
Time & Location
Mar 10, 2024, 10:00 AM – Apr 14, 2024, 1:00 AM
Align Integrative Wellness, 765 County Line Rd 2nd Floor, Ontario, NY 14519, USA
About the event
This evidence-based series combines yoga, corrective exercise, and mobility work to support and strengthen the postpartum body. Whether you’re a few months or 10+ years postpartum, this six-week series is meant to reconnect, restore, and strengthen your mind, body, and deep core as you transition into motherhood.
Sign Up HERE
bottom of page