top of page

Utilizing the Artistry of Bodywork

to facilitate greater connection & healing

Located in Rochester, New York
 

About Our Work

Intentional | Therapeutic | Movement-Oriented

Our goal is to support your journey toward a greater connection within your body by easing tension in everyday movements. This work involves fascia- a three-dimensional network of tissue encasing the body. Factors such as stress, injury, trauma, and aging can lead to restricted mobility, painful adhesions, and postural adaptations. By targeting tension held within the fascia, nurturing the nervous system, increasing circulation, and facilitating deep relaxation, we can support your quality of living and overall well-being.

Get in Touch

Location

121 Park Ave, Rochester, NY 14607

  • Instagram

Thanks for submitting!

“I worked with Sam while preparing for natural childbirth. We focused on strengthening my pelvic floor and giving me tools to have the labor experience I wanted. I used so much of what I learned during labor and delivery and am so grateful for our work together. I know that our work helped me carry out my birth plan and to heal after.”

Katie W.

©2024 One Wave Awake. All Rights Reserved.

bottom of page